Training in english
Hello!
My name is Daria Jarosz and I’m an English-speaking personal trainer and pilates teacher based in the center of Wrocław and Jelenia Góra. Thanks to our personalized training and nutrition plan we can:
- Improve your mobility and restore proper ranges of motion in joints
- Reduce your body fat
- Eliminate pain (e.g. backache)
- Learn the correct movement patterns and techniques of exercises
- Build muscle mass
- Improve endurance, strength and other motor skills
- Change your eating habits
- Boost your energy, lift your spirits and improve your health
If you also want to achieve any of the above-mentioned effects of personal training, don’t wait any longer and contact me today! I know how to kick-start your motivation and support you at every stage from learning the fundamentals to increasinly difficult exercices.
Let’s set the right direction, track your progress and enjoy your fitness journey!
Send me DM or call me at +48 500 052 763
See you,
Daria
